Strategies to Support Impulse Control

To support your clients impulse control (i.e., the ability to stop and think before acting) you may want to suggest the following recommendations:

  • Provide your client with extra structure in the form of general guidelines and specific rules to teach acceptable behavior.
  • Offer additional supports such as visual cues or verbal prompts to bolster the “stop” function in their behavior.
  • Encourage those around your client to plan in advance for potentially problematic times by identifying what triggers your client’s loss of control and providing extra supports in those situations.
  • Teach the client alternatives to negative behaviors. For older children, work with them to brainstorm more positive responses to triggering situations.
  • Use rewards to motivate desired behavior.
  • Ensure your client’s safety. If a client’s impulsive behaviors put them at risk of physical harm, drop all other priorities, and protect the client.
  • An impulsive response style should be monitored with frequent reminders to “stop, look, and listen.” 
    • Any time that a choice is involved, ensure that the students carefully review all options before you ask them to respond. 
    • Teach the students to do the same when doing multiple-choice tests or other multi-choice activities.
  • Encourage students to delay their responses, since this is frequently an effective way to have them process more deeply what you have said.
  • Cue talkative students to pause before talking.  Encourage them to raise their hand before offering a response or asking questions. 
    • During class discussions, they may need more opportunities to contribute than most students, as waiting their turn can be very difficult.
  • Encourage students to “Stop and Think” before responding or acting, especially while carrying out complicated and multi-step tasks.
  • Encourage students to use self-talk to work through more challenging tasks (e.g., first I have to ___,  then I have to___).
  • When waiting in line-ups, impulsive students will usually do best when they are allowed to stand near the front.  As their ability to wait improves, they can be placed further back in lineups.
  • Interrupting or intruding on conversations can be quite problematic.
    • These students may require frequent reminders of appropriate behaviour (e.g., “Mark, I need you to wait until I’m finished with Julie.  Then I can help you.”  “Joseph, you need to say, ‘Excuse me’ if you must interrupt two people who are talking.”)

The attached handout could be given to your client to help them understand their impulses and come up with better choices for their impulses: 4-Step Plan